Description
4 Hour Workshop in College Station, Tx
January 11th, 2025 from 1:00pm – 5:00pm
The Comfort Measures Workshop is an active 4 hour class where you learn to work with your body through contractions, relax and move that baby down and out! It is for first time parents looking to nail down the rhythms and movements for contractions and build the tools in their toolbox. It is also for parents of multiples wanting to feel more empowered walking through the ebbs and flows of early labor or an unmedicated birth. Wear something comfy that you are able to move in! We will utilize birth balls, yoga mats and leverage your birth partner for some good old fashioned hip squeezes!
